Yelizaveta Sayushkina
Happy birthday to Russian javelin thrower and combined-events athlete Yelizaveta Sayushkina, who has already pushed her javelin mark out to 45.63m in 2026., capable across seven events and increasingly dangerous with a spear in her hand. That is quite a foundation for whatever direction she chooses next.
Her Platform: Yelizaveta also works as a trainer in Ramenskoye, offering biomechanics, functional-strength work, training plans, online coaching and personal sessions.
С днём рождения, Елизавета! Счастья, здоровья, новых рекордов и ещё много дальних бросков. 🎂🎁🎉🫶🫶🇷🇺